You’re about to be so back.
Therapy for the reluctant ones…
I get it—even the idea of therapy feels like a pain in the ass. Maybe you’re a teenager and life feels like a constant stream of parents, teachers, and coaches being on your case about something and you don’t see any reason to add another boring adult to your roster. Maybe you’re an adult man whose been carrying around a lifetime of anger, anxiety, and confusion about what’s happened to you and the idea of dragging everything back up feels impossible. You’ve even tried therapy before and found it too formal, boring, or dry. You left feeling more like a problem to be solved than a person. It makes sense that you would be hesitant to try therapy or to try again after a bad experience.
Here’s the good news: It’s worth it to give it a shot. If you’re tired of being tired, feeling confused by your emotions, and slogging through life one overwhelming, frustrating day after another, I’m here to tell you there is another way. Lucky for you, it doesn’t involve stale questions, a therapist who makes you feel judged for how you feel or behave, and therapy homework that will stress you out more than it will help. I help teenagers and adult men learn how to understand and respond to their emotions, figure out what they want for themselves, and take steps to get there. My style is laid-back and real. No judgement, no fluff—just a space where we can figure things out together, one step at a time
What would it be like to have someone really understand you without judgement?
Take the leap
Book a free 20 minute consultation to see if we’re the right fit. In-person therapy in Northern Virginia and telehealth for residents across Virginia.