Therapy designed with teens in mind

Specialized In-Person and Virtual Therapy Services for Teenagers

Teenagers don’t get enough credit. Between trying to do well in school, balancing friendships, starting their first job, thinking about college and careers, developing personal values, navigating romantic relationships, and dealing with parents who are always on their case about something, teens have no shortage of reasons to feel anxious, depressed, and overwhelmed. Things can be even harder for teens who have experienced trauma, discrimination, or grief. Therapy can help teens heal from past trauma, understand and respond to their emotions in a healthy way, and cope with life’s stressors with skills that will serve them for their entire life.